Tips on routine dental care
- Brush your teeth twice a day
- Use proper brushing technique
- Use dental floss to clean interdental areas
- Do not poke Sharp object in between teeth or gums
- Rinse your mouth after every meal
- Chew on sugar free gums
- Avoid sugary or sticky foods especially at night
- Do not ignore senstivity of teeth or bleeding gems
- Get any missing teeth in your mouth replaced with artificial ones
- Visit your dentist onece in 6 months
